The Power of Hemp; Chilled Chia & CBD Caramel Slice with Lauren Lovatt #MindFood

/ Categories Nutrition and Healthy Eating, Guest Chefs & Friends of Leiths, #LeithsTakeovers / Author: Lauren Lovatt

The Power of Hemp; Chilled Chia & CBD Caramel Slice with Lauren Lovatt #MindFood

What a week. Thank you so much to fermentation and raw food guru Lauren Lovatt for inspiring our followers with her live tutorials and recipes this week. Taking care of our minds and bodies could not be more important during this time in isolation, so thank you Lauren for sharing your plant-based wisdom with us! Read more

Bypass SAD by eating a sun-bathed lunch

/ Categories Tricks of the trade, Nutrition and Healthy Eating / Author: Pamela Daniels

Bypass SAD by eating a sun-bathed lunch

It’s that time of year again. Many of us are striving to better our health and wellbeing in the early months of a new year. We’re over the hump but there are still days of early darkness ahead before spring finally bursts into blossom and the sun comes out to play, so it’s essential to find ways to feel nourished and cared for. Read more

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